Ah, the week of energy.  The week of noticing the energy to help control the conversation.  The week of using my energy to control myself from grabbing a whole pizza from the Fresh Food Station at Whole Foods.  Seriously though, it took all of my willpower to keep myself from face planting into the perfectly cooked thick crust pizza. The kind smothered with tomato sauce, a mountain of greasy cheese, and a heavenly Italian aroma. Okay, I just had an out of body experience thinking about it again, sorry.

Luckily, I have a road map through Whole Foods so that every day can be a “cheat meal” that I can get behind.  I never deprive myself, but I have found healthy alternatives so that I can enjoy deliciously cheesy and saucy pizza, or all of the other kinds of Italian cravings, without feeling sluggish after.

Here are just some of the healthier alternatives I’ve found to quench the thirst for my favorite pizza nights, with a bonus sweet treat. Bon Appétit!


Pizza (Gluten Free, Grain Free)

  • Crust Ingredients:
    • Cage-free Eggs, coconut Oil, Almond Flour, coconut Milk, Arrowroot Flour, Cassava Flour, Psyllium Husk, Lemon Juice, Sea Salt, Unfiltered Apple Cider Vinegar, Raw Unfiltered Honey.

Simple Mills Pizza Dough Mix

  • Ingredients:  Almond Flour, Arrowroot Powder, Flax Meal, Cauliflower, Baking Soda, Organic Oregano, Cream of Tartar, Organic Garlic

Two of my favorite pasta sauces!  

Primal Kitchen – Organic Tomato Puree (Water, Organic Tomato Pasted), Organic Diced Tomatoes, Organic Roasted Garlic, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Onions, Citric Acid, Organic Black Pepper, Organic Basil

RAO’S Italian Whole Peeded Tomatoes (Peeled Tomatoes, Tomato Puree, Salt, Basil Leaf), Olive Oil, Onion, Basil, Salt, Garlic, Black Pepper, Oregano.

Capello’s Cookie Dough 

All-natural, Non-gmo Ingredients:  Almond Flour, Organic Vermont Maple Syrup, Dark Chocolate Morsels (Unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Arrowroot Flour, Organic Unrefined Coconut Oil, Organic Vanilla Extract, Coarse Sea Salt, Baking Soda.