4th of July | Shop the Look!

4th of July | Shop the Look!

Shop the look!  Select the price below the picture to start shopping ;). Happy 4th! 4th of July Swimsuits! $27.99 $28.99 $29.99 $29.99 4th of July Fitness! $22.99 $24.95 $19.99 $20.98 4th of July Outfits! $6.89...
Father’s Day Gift Ideas!

Father’s Day Gift Ideas!

My last minute gift ideas!  Some of my Dad’s favorite items (and a couple that I’ll be gifting this year), that I know yours will love too!  Click on the Image or Highlighted Text to start shopping 😉 AMAZON ECHO SHOW I am obsessed with my Amazon Echo Show!...
Home Fitness | Must Haves

Home Fitness | Must Haves

Shop my favorite Home Fitness Must Haves!  Click on the Image or Highlighted Text to start shopping 😉 RUNNING BELT Favorite Running Belt for all types of fitness.  I throw on my bluetooth headphones, slide my key and phone in the belt and run out the door! BEATS by...
Train Your Hamstrings!

Train Your Hamstrings!

Importance of Training Your Hamstrings   The hamstring is a group of muscles and tendons located on the rear (posterior) side of the upper leg.  The function of the hamstring is far greater than helping to achieve a nice butt, although working out the hamstring...
The Life DIET You Need

The Life DIET You Need

I could easily show you what I eat every single day so you can follow my meal plan, along with my daily workout.  But fact of the matter is, you shouldn’t care.  Why?  Because we aren’t the same person!  We are all unique and wonderful individuals that are wired...