The Blog

Shoutout to My Ex

Have you ever felt so ashamed of your body that you just didn't want to be you anymore?  That if you could just lose 10 to 15 more pounds, people would think you were prettier and men would find you attractive?  I’m guilty of...

6 Week Challenge: UNprocess the Process

UNprocess the Process 6 Weeks to Completely Transform Your Life Feeling tired every day?   Want control of your life again?   Feel like you're missing out on life?   You have the ability to create the life you want.  It's time...

My GLOW Package

My GLOW Package

My Summer Glow Routine MUST HAVES! Shop the products below by Selecting the pictures or paragraph Text ;)My Skin Care Regimen, Countermatch.  Morning and Nighttime Routine that completely cleanses my face and balances my...

4th of July | Shop the Look!

4th of July | Shop the Look!

Shop the look!  Select the price below the picture to start shopping ;). Happy 4th!4th of July Swimsuits!$27.99$28.99$29.99$29.994th of July Fitness!$22.99$24.95$19.99$20.984th of July Outfits!$6.89$18.99

Father’s Day Gift Ideas!

Father’s Day Gift Ideas!

My last minute gift ideas!  Some of my Dad's favorite items (and a couple that I'll be gifting this year), that I know yours will love too!  Click on the Image or Highlighted Text to start shopping ;)I am obsessed with my Amazon...

Home Fitness | Must Haves

Home Fitness | Must Haves

Shop my favorite Home Fitness Must Haves!  Click on the Image or Highlighted Text to start shopping 😉 Favorite Running Belt for all types of fitness.  I throw on my bluetooth headphones, slide my key and phone in the belt and...

Train Your Hamstrings!

Train Your Hamstrings!

Importance of Training Your Hamstrings   The hamstring is a group of muscles and tendons located on the rear (posterior) side of the upper leg.  The function of the hamstring is far greater than helping to achieve a nice...

The Life DIET You Need

The Life DIET You Need

I could easily show you what I eat every single day so you can follow my meal plan, along with my daily workout.  But fact of the matter is, you shouldn’t care.  Why?  Because we aren’t the same person!  We are all unique and...

swEATs Food Calendar!

swEATs Food Calendar!

I have had so much more time to cook now that we are stuck at home during quarantine.  Don't get me wrong, I love going out to eat and grabbing drinks & apps for a fun girls night, but I am enjoying home cooked meals.  If...

Veggie Stack

Veggie Stack

I don't know about y'alls diet plans, but I go from one day full blown vegetarian to the next day carnivore.  Having a strict regimen when it comes to food prompts you to make poor decisions because we deprive ourselves.  Allow...

about anna

Welcome to my Blog- Don’t Sweat the Small Stuff! My name is Anna Kestler and my goal is to inspire and help you lead a healthy lifestyle without losing who YOU are. I am so excited to share with you some of my favorite recipes, workouts, makeup tips and tricks, travel spots, and so much more!

 

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