The Blog

Recharge Your Battery

Is your everyday lifestyle leaving you feeling like you're holding on by a thread?  Today's society has created the "if you're not doing something you're doing it wrong" mentality, and I'm here to tell you, we have been living a...

Home Fitness | Must Haves

Home Fitness | Must Haves

Shop my favorite Home Fitness Must Haves!  Click on the Image or Highlighted Text to start shopping 😉 Favorite Running Belt for all types of fitness.  I throw on my bluetooth headphones, slide my key and phone in the belt and...

Train Your Hamstrings!

Train Your Hamstrings!

Importance of Training Your Hamstrings   The hamstring is a group of muscles and tendons located on the rear (posterior) side of the upper leg.  The function of the hamstring is far greater than helping to achieve a nice...

How You Create Is What You Create

How You Create Is What You Create

As you know from being part of this community it comes as no surprise that I have a lot going on.  And as you can relate, it never fails that a bunch a sh*%t is thrown our way in the exact moments when we feel like we can't...

The Fitness Routine You Should Be Doing

The Fitness Routine You Should Be Doing

I am finally cleared from holding back on my shoulder exercises!  I have not been allowed to do planks, push ups, or any exercises that used those muscles in months due to a labrum tear in my right shoulder.  Words cannot...

The Busy Girls Vegetable Hash and Poached Eggs

The Busy Girls Vegetable Hash and Poached Eggs

I used to struggle with finding time to fit a well rounded breakfast into my morning. A bagel and cream cheese was about as complex as it got for me.  It was time I started finding easy ways to nourish my body so that I could...

Dandelion Root Tea

Dandelion Root Tea

  Mom's Favorite tea.  Legit made this for her one day and she has raved about it since 😉  Simple, yet satisfying.              Obviously the most important ingredient was Love <3. Such a refreshing way to start the...

Homemade Hot Cocoa

Homemade Hot Cocoa

Homemade Hot Cocoa One of my favorite childhood memories.  Curling up on the couch with some hot cocoa and watching Christmas movies with my family! Back then, we were using the Nestles Hot Chocolate Powder with 2% Milk.  Now, I...

Cinnamon Acorn Squash

Cinnamon Acorn Squash

As the seasons change, our tastes buds change too.  We start to adapt with the environment around us, so it's time to nourish our body a little differently too.     I love putting together different squash recipes during these...

Why I Chose Beautycounter!

Why I Chose Beautycounter!

I believe in living a safer and healthier lifestyle, not only through fitness and nutrition, but with what goes on my body as well, which is why I chose to become a Beautycounter Consultant.  Beautycounter is leading a movement...

about anna

Welcome to my Blog- Don’t Sweat the Small Stuff! My name is Anna Kestler and my goal is to inspire and help you lead a healthy lifestyle without losing who YOU are. I am so excited to share with you some of my favorite recipes, workouts, makeup tips and tricks, travel spots, and so much more!

 

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