The Blog

Finding Purpose

Finding Purpose

I was waking up at 5 am to workout, going to my 9 to 5, heading to the studio to teach a class, and then finally going home to make dinner, go to bed, and wake up to do it all over agin. I was stuck in this constant state of...

Friday Finds: Whole Foods – Satisfy Your Pizza Cravings

Friday Finds: Whole Foods – Satisfy Your Pizza Cravings

Ah, the week of energy.  The week of noticing the energy to help control the conversation.  The week of using my energy to control myself from grabbing a whole pizza from the Fresh Food Station at Whole Foods.  Seriously though,...

The Power Of Compassion

The Power Of Compassion

I found myself really caught up in my head and in conflict with a person that I was interacting with last week.  So, I took a step back to analyze the situation in front of me.  How am I causing the discomfort in this...

Friday Finds: Amazon!

Friday Finds: Amazon!

Your Fridays just got a whole lot better with my weekly Friday Finds!  I am excited to recommend items that are affordable and have been tested out for quality and, in some cases, taste.  This week is all about my most recent...

Your Accountability Calendar is Here!

Your Accountability Calendar is Here!

I am currently running our Accountability Challenge in the studio with my lifestyle nutrition program partner, Lauren Kail. The core focus here is to set a 2020 mantra and develop goals for the New Year. These goals help turn...

Dandelion Root Tea

Dandelion Root Tea

  Mom's Favorite tea.  Legit made this for her one day and she has raved about it since 😉  Simple, yet satisfying.              Obviously the most important ingredient was Love <3. Such a refreshing way to start the...

Homemade Hot Cocoa

Homemade Hot Cocoa

Homemade Hot Cocoa One of my favorite childhood memories.  Curling up on the couch with some hot cocoa and watching Christmas movies with my family! Back then, we were using the Nestles Hot Chocolate Powder with 2% Milk.  Now, I...

Your NEW Workout Playlists!

Your NEW Workout Playlists!

If you live the Sweat PGH life, I can guarantee you have been driving to work pretending that you're still on your bike.  Especially when a song comes on that you do the choreo to in your sleep.  Dropping and crunching with the...

Cinnamon Acorn Squash

Cinnamon Acorn Squash

As the seasons change, our tastes buds change too.  We start to adapt with the environment around us, so it's time to nourish our body a little differently too.     I love putting together different squash recipes during these...

Why I Chose Beautycounter!

Why I Chose Beautycounter!

I believe in living a safer and healthier lifestyle, not only through fitness and nutrition, but with what goes on my body as well, which is why I chose to become a Beautycounter Consultant.  Beautycounter is leading a movement...

about anna

Welcome to my Blog- Don’t Sweat the Small Stuff! My name is Anna Kestler and my goal is to inspire and help you lead a healthy lifestyle without losing who YOU are. I am so excited to share with you some of my favorite recipes, workouts, makeup tips and tricks, travel spots, and so much more!

 

subscribe & follow

Want to see more of my day to day.  Find the links below!

 

         

Subscribe to receive updates, access to exclusive deals, and more.