EATS

The Life DIET You Need

The Life DIET You Need

I could easily show you what I eat every single day so you can follow my meal plan, along with my daily workout.  But fact of the matter is, you shouldn’t care.  Why?  Because we aren’t the same person!  We are all unique and...

swEATs Food Calendar!

swEATs Food Calendar!

I have had so much more time to cook now that we are stuck at home during quarantine.  Don't get me wrong, I love going out to eat and grabbing drinks & apps for a fun girls night, but I am enjoying home cooked meals.  If...

Veggie Stack

Veggie Stack

I don't know about y'alls diet plans, but I go from one day full blown vegetarian to the next day carnivore.  Having a strict regimen when it comes to food prompts you to make poor decisions because we deprive ourselves.  Allow...

Spicy Buffalo Chicken Dip

Spicy Buffalo Chicken Dip

(my girlfriends were a little anxious to dive in before I could get a staged picture.  House of hungry girls or messy picture, pick your poison) Ingredients: 3 oz Diced Cooked Rotisserie Chicken 2 (8 0z) Packages of Kite Hill...

Buffalo Cauliflower (The Kick Is Real)

Buffalo Cauliflower (The Kick Is Real)

Ingredients: 1 Head of Cauliflower 2 Tbsp Sunflower or Olive Oil Almond Flour Favorite Hot Sauce - I Love Cholula! Tessemae's Avocado Ranch Dressing  Some days, I'm all about trying a crazy fun recipe, but most days, I'm...

Labor of Love: Valentine’s Day Menu

Labor of Love: Valentine’s Day Menu

Create The Perfect VDAY With Your Loved Ones According to the Enneagram Test, I am Type 2... "Twos are caring, warm, empathetic, thoughtful, appreciative, generous, affectionate and demonstrative."  Yup, tell me more... "Twos...

The Busy Girls Vegetable Hash and Poached Eggs

The Busy Girls Vegetable Hash and Poached Eggs

I used to struggle with finding time to fit a well rounded breakfast into my morning. A bagel and cream cheese was about as complex as it got for me.  It was time I started finding easy ways to nourish my body so that I could...

Friday Finds: Whole Foods – Satisfy Your Pizza Cravings

Friday Finds: Whole Foods – Satisfy Your Pizza Cravings

Ah, the week of energy.  The week of noticing the energy to help control the conversation.  The week of using my energy to control myself from grabbing a whole pizza from the Fresh Food Station at Whole Foods.  Seriously though,...

Dandelion Root Tea

Dandelion Root Tea

  Mom's Favorite tea.  Legit made this for her one day and she has raved about it since 😉  Simple, yet satisfying.              Obviously the most important ingredient was Love <3. Such a refreshing way to start the...

Homemade Hot Cocoa

Homemade Hot Cocoa

Homemade Hot Cocoa One of my favorite childhood memories.  Curling up on the couch with some hot cocoa and watching Christmas movies with my family! Back then, we were using the Nestles Hot Chocolate Powder with 2% Milk.  Now, I...

about anna

Welcome to my Blog – Don’t Sweat the Small Stuff! My name is Anna Kestler and my goal is to inspire and help you lead a healthy lifestyle without losing who YOU are. I am so excited to share with you some of my favorite recipes, workouts, makeup tips and tricks, travel spots, and so much more!

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