LIFESTYLE

Recharge Your Battery

Is your everyday lifestyle leaving you feeling like you're holding on by a thread?  Today's society has created the "if you're not doing something you're doing it wrong" mentality, and I'm here to tell you, we have been living a...

Shoutout to My Ex

Have you ever felt so ashamed of your body that you just didn't want to be you anymore?  That if you could just lose 10 to 15 more pounds, people would think you were prettier and men would find you attractive?  I’m guilty of...

Home Fitness | Must Haves

Home Fitness | Must Haves

Shop my favorite Home Fitness Must Haves!  Click on the Image or Highlighted Text to start shopping 😉 Favorite Running Belt for all types of fitness.  I throw on my bluetooth headphones, slide my key and phone in the belt and...

The Life DIET You Need

The Life DIET You Need

I could easily show you what I eat every single day so you can follow my meal plan, along with my daily workout.  But fact of the matter is, you shouldn’t care.  Why?  Because we aren’t the same person!  We are all unique and...

swEATs Food Calendar!

swEATs Food Calendar!

I have had so much more time to cook now that we are stuck at home during quarantine.  Don't get me wrong, I love going out to eat and grabbing drinks & apps for a fun girls night, but I am enjoying home cooked meals.  If...

Your Home SWEAT Studio

Your Home SWEAT Studio

I don't know about you, but this quarantine is really messing with my activity level, and showing how much of a couch potato I can really become lol.  I cannot and will not let this go on, so I am committing to creating a new...

I Woke Up Like This

I Woke Up Like This

"You look tired."  We have all heard the phrase before... and yes, we all actually hear "You look ugly."  Thank you for the compliment on this fine morning.  I just woke up, and no, I didn't feel like putting makeup on today.  ...

How You Create Is What You Create

How You Create Is What You Create

As you know from being part of this community it comes as no surprise that I have a lot going on.  And as you can relate, it never fails that a bunch a sh*%t is thrown our way in the exact moments when we feel like we can't...

The Fitness Routine You Should Be Doing

The Fitness Routine You Should Be Doing

I am finally cleared from holding back on my shoulder exercises!  I have not been allowed to do planks, push ups, or any exercises that used those muscles in months due to a labrum tear in my right shoulder.  Words cannot...

The Key To Achieving The “Ideal” Body

The Key To Achieving The “Ideal” Body

You are paid to workout?!  That’s amazing! Yes, yes it is.   However, I have to be so in tune with how I fuel and recover so I don’t hit the point of feeling overworked.  Have I mastered this? No, but I have found some amazing...

about anna

Welcome to my Blog – Don’t Sweat the Small Stuff! My name is Anna Kestler and my goal is to inspire and help you lead a healthy lifestyle without losing who YOU are. I am so excited to share with you some of my favorite recipes, workouts, makeup tips and tricks, travel spots, and so much more!

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