SWEAT

Home Fitness | Must Haves

Home Fitness | Must Haves

Shop my favorite Home Fitness Must Haves!  Click on the Image or Highlighted Text to start shopping 😉 Favorite Running Belt for all types of fitness.  I throw on my bluetooth headphones, slide my key and phone in the belt and...

Train Your Hamstrings!

Train Your Hamstrings!

Importance of Training Your Hamstrings   The hamstring is a group of muscles and tendons located on the rear (posterior) side of the upper leg.  The function of the hamstring is far greater than helping to achieve a nice...

The Fitness Routine You Should Be Doing

The Fitness Routine You Should Be Doing

I am finally cleared from holding back on my shoulder exercises!  I have not been allowed to do planks, push ups, or any exercises that used those muscles in months due to a labrum tear in my right shoulder.  Words cannot...

about anna

Welcome to my Blog – Don’t Sweat the Small Stuff! My name is Anna Kestler and my goal is to inspire and help you lead a healthy lifestyle without losing who YOU are. I am so excited to share with you some of my favorite recipes, workouts, makeup tips and tricks, travel spots, and so much more!

subscribe & follow

Want to see more of my day to day.  Find the links below!

 

         

Subscribe to receive updates, access to exclusive deals, and more.