4 FIT
Regular price$49.99
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4 FIT is a 4-week, dumbbell-only hypertrophy program designed to help you sculpt lean muscle, improve definition, and build strength—anytime, anywhere. Whether at home, in the gym, or on the go, this program delivers effective, science-backed workouts that drive results using just a pair of dumbbells.
What to Expect:
- 4 Workouts Per Week – Targeted sessions for upper, lower, and full-body strength to maximize muscle growth.
- Hypertrophy-Focused Training – High-volume, progressive overload, and time under tension to build lean muscle.
- Time-Efficient & Effective – Workouts designed to fit into your busy schedule while delivering maximum impact.
- Minimal Equipment, Maximum Gains – All you need is a pair of dumbbells to get stronger, more defined, and confident.
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